โ† All feelings
๐Ÿฆ

Proud

Tall and shiny on the inside

๐Ÿ’ญWhat this feeling is

Proud is the feeling when you did something hard or kind, and you know it counts.

๐ŸงBody sensations

  • ๐Ÿ‘‰Standing tall
  • ๐Ÿ‘‰Big smile
  • ๐Ÿ‘‰Chest feels open
  • ๐Ÿ‘‰Eyes feel bright

๐ŸŽฏCommon triggers

Learning a new skillHelping a friendFinishing a hard taskBeing brave

๐ŸŒฑHealthy coping strategies

1

Tell your story

Say out loud the thing you're proud of.

2

Sticker chart

Add a sticker to mark your win.

3

Power pose

Stand like a superhero for 30 seconds.

๐ŸŽฒInteractive activities

๐Ÿ“บVideos

Opens a kid-friendly search โ€” preview before sharing.

๐Ÿ“šBooks

๐Ÿ“–
The Color Monster
by Anna Llenas
๐Ÿ“–
In My Heart: A Book of Feelings
by Jo Witek
๐Ÿ“–
Today I Feel Silly
by Jamie Lee Curtis

๐Ÿ“–Social story

When I feel proud

  1. 1

    Sometimes I feel proud.

  2. 2

    My body might feel different when this happens.

  3. 3

    That's okay โ€” all feelings are okay.

  4. 4

    I can take a slow breath and ask for help.

  5. 5

    The feeling will get smaller. I am safe.

More social stories โ†’

๐Ÿ“Printable worksheets

๐Ÿ–จ๏ธ
Open worksheet generator
Personalize a sheet for proud and print it.

๐ŸคธMovement activities

๐ŸŒฌ๏ธMindfulness exercises